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Aikido: Method for Flowing Movements
Aikido-script material
Aikido: Method and Script
Aikido Script Module
Introduction (35:28)
Warm-up (7:24)
Basic movements I (35:17)
Basic movements II (15:02)
Aikido method (11:09)
Application of the Aikido Script
Gyaku-hanimi kokyuho (7:17)
Ai-hanmi katate-dori ikkyo omote (4:01)
Gyaku-hanmi katate-dori ikkyo ura (5:49)
Gyaku-hanmi katate-dori kaiten-nage (3:41)
Katana movements for techniques 6-7-8 (3:38)
Ai-hanmi katate-dori shiho-nage omote (3:00)
Ushiro ryote-dori irimi-nage ura (5:28)
Final discussion (18:14)
Introduction
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